• Mindfulness Practice

Mindfulness and Sexuality

Mindfulness is a practice to help people cope with stress, pain and illness.
It trains the mind to deliberately focus on the present moment without judgment. In this way, we learn to act, not to react, especially to situations that are stressful and manage them in a way that we achieve our goals.
Furthermore, we learn how to be more flexible in life’s everyday problems and how to take care of situations we are not able to change. Overall, we learn how to live in wellness. In the special field of sexual satisfaction, we learn how to get the most out of satisfaction and pleasure.

Mindfulness is more than just a technique. It is a way of being. It is an attitude of life.



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Myrtle Light is a group model for addressing sexual health and well-being Sexual Health is a very important part of the Reproductive Health

Food, Health and Wellness depends on the food choices we make which significantly influence the health throughout our life.

Food, Health and Wellness depends on the food choices we make which significantly influence the health throughout our life.

Rebirthing Breathwork is an active breathing process that inspires access to your full potential for joy, aliveness and peace in life.

Υoga can boost your sexual life Yoga uses breathing techniques, exercise and meditation. It brings together physical and mental disciplines to achieve a peaceful body and mind.

Is theoretically and practically compatible with Academic Medicine, given that they are connected with the common conviction that Medicine is one and unified.

Hippocratic massage is an intense therapeutic powerful massage that relieves pain and stress symptoms helps preventive to illness, and induces, deep relaxation.

Mindfulness is a practice to help people cope with stress, pain and illness. It trains the mind to deliberately focus on the present moment without judgment.

Is the way that woman awaken their sex. "Orgasmic meditation", just 15 minutes to try it

Ionized TREATMENT, A natural, direct, effective, safe method of DETOXIFICATION.

Is a necessary condition for Sexual Wellness Vaginal rejuvenation.

Bioresonance is a non-invasive method to adjust your body’s energy patterns .